Scheduled Time: 30:00
Actual Time: 30:00
RPE: 4

Today was a little bit rougher, because Of time constraints.  I had to be in the office at MRM around 9-ish this morning, so I had to get up early, immediately eat a Balance bar and hydrate, let it settle while I stretched and read email, and then hit the trail.  The route and pace worked out perfectly, so that I finished up at my starting point at almost exactly 30 minutes.  Tomorrow is my first day to do back-to-back running, so I'm a little nervous.  At least tomorrow, I don't have to force it all in to a schedule.