Scheduled Distance: 3 miles
Actual Distance: 3 miles
Time: 41:24
Gmaps Route
RPE: 1
Today started out great. After the first two miles, I was on pace to have my best 3 miles yet. Then, both shins started slowing me down. After another half mile, I was reduced to walking, and even that hurt. I managed to get back into a jog for the last quarter mile or so, but it was rough. Notice the RPE is just 1 though. Every other part of me was rarin' to go, so I was pretty disappointed. I'm going to speculate some more on this later. Expect an update on this post.