Friday, October 07, 2005
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Training Day 7

Scheduled Distance: 3 miles
Actual Distance: 3 miles
Time: 37:21
Gmaps Route
RPE: 6

Well, the pain came back at about the same point in today's run, which slowed me down.  I'm going to do a lot of stretching today and tomorrow before I attempt my six mile run.  It's frustrating, because it had gotten to the point of not hurting any more on Monday, and now I'm back to square one.

Exercise
Friday, October 07, 2005 4:46:17 PM (GMT Standard Time, UTC+00:00)  #    Disclaimer  |  Comments [0]  |  Related posts:
Movie Maps & Running
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Finished!
Training Day 16
Training Day 15
Training Day 14
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