Thursday, October 13, 2005
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Scheduled Distance: 3 miles
Actual Distance: 3 miles
Time: 41:24
Gmaps Route
RPE: 1

Today started out great.  After the first two miles, I was on pace to have my best 3 miles yet.  Then, both shins started slowing me down.  After another half mile, I was reduced to walking, and even that hurt.  I managed to get back into a jog for the last quarter mile or so, but it was rough.  Notice the RPE is just 1 though.  Every other part of me was rarin' to go, so I was pretty disappointed.  I'm going to speculate some more on this later.  Expect an update on this post.

Thursday, October 13, 2005 6:59:27 PM (GMT Standard Time, UTC+00:00)  #    Disclaimer  |  Comments [0]  |  Related posts:
Movie Maps & Running
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Finished!
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Training Day 14

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