Monday, October 17, 2005
« Training Day 12 | Main | New Job »

Scheduled Distance: 3 miles
Actual Distance: 3 miles
Time: 33:20
Gmaps Route
RPE: 5

My best time yet for the short run.  I ran it pretty hard, and my left ankle only bothered me a little bit.  I was really crunched for time today, but made sure to get my run in early.

Monday, October 17, 2005 9:20:06 PM (GMT Standard Time, UTC+00:00)  #    Disclaimer  |  Comments [0]  |  Related posts:
Movie Maps & Running
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Finished!
Training Day 16
Training Day 15
Training Day 14

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