Tuesday, September 20, 2005
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Pre-Training Day 5

Scheduled Time: 30:00
Actual Time: 30:38
RPE: 4

No time to explain, just report.

Exercise
Tuesday, September 20, 2005 12:10:36 AM (GMT Standard Time, UTC+00:00)  #    Disclaimer  |  Comments [1]  |  Related posts:
Movie Maps & Running
Need An Excuse To Be Lazy?
Finished!
Training Day 16
Training Day 15
Training Day 14
Wednesday, September 21, 2005 5:04:25 PM (GMT Standard Time, UTC+00:00)
Why don't you run the Freescale or Motorola (whatever they call it now) marathon in Austin in February? Should fit in right along with your schedule. Brandon and I will cheer for you!

http://www.motorolamarathon.com/home.asp

Jan
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