Sunday, October 23, 2005
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Scheduled Distance: 8miles
Actual Distance: 8 miles
Time: 1:41:58
Gmaps Route (4 mile route twice)
RPE: 5

While some of my recent blog entries have been on the day after my scheduled runs, I've actually managed to do all the runs on the scheduled day.  This run followed the same pattern of all of them.  I ran the second half considerably faster than the first half.

Sunday, October 23, 2005 5:09:24 PM (GMT Standard Time, UTC+00:00)  #    Disclaimer  |  Comments [0]  |  Related posts:
Movie Maps & Running
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Finished!
Training Day 15
Training Day 14
Training Day 13

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