Scheduled Distance: 6 miles
Actual Distance: 6 miles
Time: 1:20:00
Gmaps Route (3 mile route doubled)
RPE: 5

I kept it pretty slow to make sure that I would finish, and I stopped to stretch out my calves a couple of times.  Fortunately, my legs didn't hurt as badly as they did on Wednesday and Thursday.  After the 3 mile mark, I was in a pretty good rhythm, and my legs were feeling great, so hopefully my stretching has paid off.  So, I ran a total of 16 miles this week, and tonight's run was the longest run I've ever done.  At least until next week...