Wednesday, January 18, 2006

On our way home from Taco Tuesday, Jamie and I saw a strange fog with a bright light on the commercial end of Playa Vista.  On closer inspection, we saw that it was a set for a movie about 9/11.  It's a scale replica of the towers after they fell.  Truly a spooky sight to behold not far from our house.  We got a picture, but it's not real clear.

Wednesday, January 18, 2006 9:24:34 AM (GMT Standard Time, UTC+00:00)  #    Disclaimer  |  Comments [0]  | 
 Tuesday, January 17, 2006

I'm sure that many of you thought that this blog had turned into a running blog, and when I stopped blogging, it was probably because I had stopped running.  While my training became a little less consistent since my last post, I continued to run.  The reason I didn't post was because a lot of people were eulogizing Kyle on their blogs, and I kind of thought I should do the same.  If I were going to do that though, I couldn't post about other trivial things.  But there was also a big part of me that didn't want to use this space to "send Kyle off".  I'm not entirely sury why, but I think that maybe I feel that stories about Kyle deserve to be told face to face.  I don't know; it doesn't bother me to read other people's blogs about Kyle, but I just couldn't bring myself to do it.  Thus, the very long gap in blogging.

But now, I've accomplished the task that turned this thing into a runner's diary to begin with.  I ran the half marathon on Sunday.  My gun time was 2:51, my chip time was 2:47, and my Garmin Forerunner 301 GPS watch time was 2:43.  The reason for the discrepancy is two-fold.  The chip couldn't tell that I had to wait in line to use the restroom around mile 2.  I was able to pause the timer on my watch during that time.  Also, I actually covered the 13.1 miles prior to crossing the finish line due to lateral movement on the road.  I did break down into a walk a couple of times, but I was able to jog the last mile, and my overall pace was 12:28/mile, just under the 12:30/mile that I was hoping for, though finishing was more important than finishing fast.  Don ran with me for the first couple miles, but I was holding him back, so he went on ahead.  The guy who won the marathon passed me when I hit mile 10.  He was on mile 23.  It was pretty cold the day before the race, so I got a long-sleeve UnderArmour shirt that helps keep you warm without getting weighed down with sweat.  I highly recommend that.  It helped me stay just the right temperature throughout the race.  The two things that slowed me down in the race were some pretty nasty blisters that I got for the first time last weekend while training and the uphill portions of the race.  The hills weren't terrible, but I trained on perfectly level terrain.  Two days after the race, my calves are the only things that are sore.  Hopefully, I'll be back to normal by tomorrow. 

So, now that it's over, will I run again?  A half marathon?  A whole marathon?  At all?  Well, I'm going to take this week off.  In fact, maybe a week and a half, as Jen Lake will be out here visiting Fri-Wed.  Then, I'm going to change my runs to shorter, faster runs.  I'm thinking of working for six weeks on speeding up my 3-mile pace.  Then, maybe I'll look for a 5K or something.

Tuesday, January 17, 2006 5:56:25 PM (GMT Standard Time, UTC+00:00)  #    Disclaimer  |  Comments [3]  | 
 Thursday, November 03, 2005
Thursday, November 03, 2005 5:27:36 PM (GMT Standard Time, UTC+00:00)  #    Disclaimer  |  Comments [1]  | 
 Sunday, October 23, 2005
I felt what turned out to be an earthquake last night.  If I've ever felt any other earthquakes, I haven't noticed.  This one came during dinner.  It was basically just like heavy artillery going off in Fort Hood.  There was just one boom accompanied by a slight rattle.  We saw on the news that it was the second of two 3.0 earthquakes yesterday east of Santa Monica.  No reports of damage or injury.
Sunday, October 23, 2005 5:12:37 PM (GMT Standard Time, UTC+00:00)  #    Disclaimer  |  Comments [0]  | 

Scheduled Distance: 8miles
Actual Distance: 8 miles
Time: 1:41:58
Gmaps Route (4 mile route twice)
RPE: 5

While some of my recent blog entries have been on the day after my scheduled runs, I've actually managed to do all the runs on the scheduled day.  This run followed the same pattern of all of them.  I ran the second half considerably faster than the first half.

Sunday, October 23, 2005 5:09:24 PM (GMT Standard Time, UTC+00:00)  #    Disclaimer  |  Comments [0]  | 
 Friday, October 21, 2005

Scheduled Distance: 3 miles
Actual Distance: 3 miles
Time: 34:35
Gmaps Route
RPE: 4

Good run for a Thursday.  I now take one Advil about a half-hour before I run, which helps me get through that first mile or two better.  Is that bad?

Friday, October 21, 2005 7:21:58 AM (GMT Standard Time, UTC+00:00)  #    Disclaimer  |  Comments [0]  | 
 Wednesday, October 19, 2005

Scheduled Distance: 5 miles
Actual Distance: 5 miles
Time: 1:01:36
Gmaps Route
RPE: 4

Today's run went well.  The temp outside was pretty chilly.  It actually took me a half-mile just to warm myself.  I didn't hit a rhythm today until after 2 miles or so.  My 5th mile was actually my best.  I wish I could figure out how to get into a rhythm quicker.  Overall, I was pleased, but I've got to get up earlier to start this, since I need to be at my desk at 9:00 a.m.

Wednesday, October 19, 2005 9:23:23 PM (GMT Standard Time, UTC+00:00)  #    Disclaimer  |  Comments [0]  | 

Every now and then I hear somebody tell a story about their hard drive crashing, and I'm reminded of my own loss back in college.  While I'm probably glad that I lost the lame songs that I wrote back then, there are a lot of things that I would love to still have around.  All of this reminds me that I need to back up my files.  Important business files and personal photos would be a disaster to lose at this point.  I looked a little bit at online backup storage, but current broadband transfer speeds, plus the cost of online storage, makes that a bit impractical at this point.  Then I read this article from MSNBC this morning, and I discovered exactly the type of solution that I would like to have--a networked external hard drive system.  Here's links to three of the solutions that I found via the article.

Mirra Personal Server - http://www.mirra.com/buy/index.html
$399.99 for 160 GB
At first perusal, this one seems to offer the most in the way of software features.

NetGear Storage Central - http://www.netgear.com/products/details/SC101.php
~$110
The upside is that it's expandable.  The downside is that IDE hard drives are sold separately.

LaCie Ethernet Disk mini - http://www.lacie.com/products/product.htm?pid=10594
$229-$599 for 250GB, 300GB, 400GB, or 500GB

While the Mirra solution looks pretty cool, the sheer affordability of the LaCie solution will probably win out for me.  Does anyone have any experience with Mirra or LaCie worth sharing?

Wednesday, October 19, 2005 2:43:57 PM (GMT Standard Time, UTC+00:00)  #    Disclaimer  |  Comments [3]  | 
 Monday, October 17, 2005
For those who haven't heard already, I started a new job today with a company called MRM Worldwide.  I am going to be a Senior Software Developer.  (I can't wait to haze the Freshman Software Developers.)  I'll be telecommuting exclusively until I bring my new car back from Texas in December.  After that, I'll still work most of the time from home.  Exciting times as I enter a new chapter in my career...
Monday, October 17, 2005 9:38:14 PM (GMT Standard Time, UTC+00:00)  #    Disclaimer  |  Comments [1]  | 

Scheduled Distance: 3 miles
Actual Distance: 3 miles
Time: 33:20
Gmaps Route
RPE: 5

My best time yet for the short run.  I ran it pretty hard, and my left ankle only bothered me a little bit.  I was really crunched for time today, but made sure to get my run in early.

Monday, October 17, 2005 9:20:06 PM (GMT Standard Time, UTC+00:00)  #    Disclaimer  |  Comments [0]  | 
 Saturday, October 15, 2005

Scheduled Distance: 7 miles
Actual Distance: 7 miles
Time: 1:37:58
Gmaps Route
RPE: 5

The first mile started off rough.  My right shin was hurting in a different way than either leg had hurt before.  Once I got past the first mile and a half or so and I stretched again, my legs stopped bothering me.  I started out doing the steepest climb of the run, so I wouldn't have to do that at the end.  Since it's my longest run to date, I paced myself just to finish.  I still had plenty left by the time I finished, so I definitely could have hit a faster pace.  The problem is that the pain from the first mile lingers in my mind, and I worry about pushing myself too fast.  Ah well, I made it.

Saturday, October 15, 2005 10:39:39 PM (GMT Standard Time, UTC+00:00)  #    Disclaimer  |  Comments [0]  |